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Thursday 11th November – Gentle Exercise (VIA ZOOM), How To ATTEND a Zoom Session

November 11

Gentle Exercise (VIA ZOOM) 10:00am-11:00am

Join us for a fun session of gentle exercises to improve your health and fitness. Benefits include improvements to balance, flexibility, strength and endurance. Exercises will be modified to your own fitness levels and there is no need to purchase equipment as you can use canned goods and bottles for weights. A 5-minute assessment of your physical health will be conducted at the time of booking.

Client contribution cost: $15

How To ATTEND a Zoom Session (VIA ZOOM) 2:00pm-3:30pm

Learn how to use Zoom, the online platform that we are using in order to be able to keep delivering our group-based activities. Book in for a session to test out how easy it can be! You are welcome to join as many sessions as it’ll take to build your confidence so you can focus on hanging out with your mates and participating in the activities.

Client contribution cost: $5


Joining is easy!
Just email Caroline at ctully@mwpcare.com.au or call the office via 9913 3244 to register your interest. You will then be sent an email with further details.

If you are interested, but unsure how to Zoom, just reach out and we will make sure that you get set up and are feeling confident in time for your first session.

Details

Date:
November 11
Event Category:

Organiser

MWP Care
Phone:
9913 3244
Website:
www.mwpcare.com.au