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Thursday 19th August Online Activities – Gentle Exercise, How To Host a Zoom Session

August 19

Gentle Exercise (VIA ZOOM) 10:00am-11:00am

Join us for a fun session of gentle exercises to improve your health and fitness. Benefits include improvements to balance, flexibility, strength and endurance. Exercises will be modified to your own fitness levels and there is no need to purchase equipment as you can use canned goods and bottles for weights. A 5-minute assessment of your physical health will be conducted at the time of booking.

 

How To Host a Zoom Session (VIA ZOOM) 2:00pm-3:30pm

Since you’re already skilled in participating in a Zoom session, learn how to schedule and host your own sessions. Zoom is a fantastic way to stay connected with family and friends and impress the grandkids! You are welcome to join as many sessions as it’ll take to build your confidence so you can focus on hanging out with your mates and participating in the activities.

 


Joining is easy!
Just email Caroline at ctully@mwpcare.com.au or call the office via 9913 3244 to register your interest. You will then be sent an email with further details.

If you are interested, but unsure how to Zoom, just reach out and we will make sure that you get set up and are feeling confident in time for your first session.

Details

Date:
August 19
Event Category:

Venue

Zoom

Organiser

MWP Care
Phone:
9913 3244
Website:
www.mwpcare.com.au