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Lunch at Dee Why Pub & Light (seated) Exercise Class – Active Seniors Health Centre, Dee Wh
Cost: $35 + lunch at own cost (All mains on the menu are $15)
Improving quality of life, energy levels and vitality, while having fun and socialising during exercise. This seated exercise class is for all ages and different abilities. Combining balance, stretching, strength and aerobic exercises to keep everyone having fun & moving for the half hour. We’ll also enjoy a tasty ‘Tight Tuesday’ lunch at Dee Why Pub, where all mains on the menu are $15.
Access: Moderate exercise.