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Friday 1st October – Seniors Yoga (VIA ZOOM), Scam Safety for Seniors
Friday 1st October Seniors Yoga (VIA ZOOM) 2:00pm-3:00pm
Improve your balance and strength via yoga postures and fluid movement sequences in a class that is designed to be adaptable to all fitness levels. A 5 minute assessment of your physical health will be conducted at the time of booking in order to ensure that the session is structured with each your individual capabilities in mind.
Client contribution cost: $15
Scam Safety for Seniors (VIA ZOOM) 2:30pm-3:30pm
Learn how to protect yourself against online scammers, how to spot them and where to go for help. Australians aged 55 and over lost over $50 million to online scammers in 2019 (Source: Scamwatch, 2020). Learn about:
• Common scams, including the latest Tax and Medicare scams
• Tips on how to spot them
• What to do and what not to do
• Where to go for help
Delivered by The Office of the eSafety Commissioner in partnership with Ku-ring-gai Library
Client contribution cost: FREE
PLEASE NOTE: Advanced bookings are essential at least 48 hours prior to each session.