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Active Seniors Gentle Exercise Program, Warringah Aquatic Centre

June 28

$30

Cost: $30

An easy class for beginners starting with 25 minutes of land-based exercises and 25 minutes of water workout, topped off with chitchat and cup of tea or coffee. Aqua aerobics is a quick and easy way to improve fitness, mobility, flexibility and conditioning.
*Loose comfortable clothing and enclosed shoes for the first half of the class, swimmers for the second half.

Access: Easy

Book now: To book an outing call MWP Care on 9913 3244 or email enquiries@mwpcare.com.au

Details

Date:
June 28
Cost:
$30
Event Category:

Organiser

MWP Care
Phone:
9913 3244
Website:
www.mwpcare.com.au

Venue

Warringah Aquatic Centre
1 Aquatic Dr
Frenchs Forest, NSW 2086 Australia
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